When Your Blood Test Numbers Are Off: What It Might Mean and What to Do
Getting your blood test results back can be stressful, especially when something’s flagged in red. Before you panic, remember…
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The Unlikely Journey of Canola Oil: From Industrial Lubricant to Kitchen Staple
Canola Oil = Canada Oil, Low Acid. Canola oil is a paradox. It’s promoted by major health organizations as…
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The Top 10 Skincare Ingredients to Ditch Immediately
We often focus on the toxins we eat. But what about the toxins we slather, lather, and spray directly onto our…
